• Double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet!
  • Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge.
  • Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface.
  • The Synergee core sliders come in four different colours to suit your style. Each slider measures 7"x7"x.05", the perfect size for everyone!